Fitness-Mad is foot roller helps to relieve foot,-heel and plantar fasciitis pain. Ease tight and tired muscles of the feet before or after exercise. Simple to use; roll back and forth under your foot whilst seated or standing for an effective massage. Suitable for any fitness enthusiast or athletes including; runners,-hikers,-cyclists,-marathoners,-or anyone looking to maintain good foot health for better performance! Can be used whilst watching tv,-working at a desk or relaxing. Product details: Ease tight and tired muscles of the feet Helps to relieve foot,-heel and plantar fasciitis pain Material - ABS inner tube,-TPE outer tube and wheel. PP inner wheel.